5 Health Benefits of bananas - Food for Digestive Health

5 Health Benefits of bananas -  Food for Digestive Health

Bananas are the World's most popular fruit. On average we eat about 100 bananas each year.There are many types of bananas available, which vary in color, size and shape. The most common type is the yellow banana.
Bananas are excellent source of potassium and vitamin B6, vitamin C, fibre and carbohydrate and

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5 Health benefits of Apple - Food for Weight loss

"An apple a day keeps the doctor away" is an old Welsh proverb that most of us are familiar with, but what makes this fruit so special?
Apples are one of the most popular fruits

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7 Health Benefits Of Mango Leaves - Say Goodbye To Diabetes

Hello Everyone in this article we are going to Discuss the 7 Health Benefits Of Mango Leaves.
Though the king of fruits, our very own mango, steals the limelight easily, its leaves are great reservoirs of good health.

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8 Juices To Remove Uric Acid From Body And Relieve Gout and Joint Pain

The high level of uric acid in the body is caused when the kidneys can't effectively remove it through urine. This happens because of two conditions, either when we consume foods more in uric acid content or when there is some problem in kidney function.

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